Psychotherapy Services
Are you ready to make the next step with starting therapy again, or even for the first time? Find yourself getting overwhelmed with trying to make the right choice between providers, settings, and style of therapy? I offer psychotherapy services both in-person in West Toronto and virtually across all of Ontario. No matter your preference, I'm here to provide the support you need on your journey towards healing and growth. If you're still uncertain, schedule a consult call where we can talk together about the best plan to meet your needs and you goals so you can just focus on getting better.
Free Consultation
Are you unsure about what you're looking for in a psychotherapist? Maybe you know lots of types of therapy, but are unsure what type is going to support you? If this is also your first time exploring therapy, you likely have some questions that could help you feel more comfortable.
Our free consultation calls can be a great way to see if Jennifer McDonnell is the right fit for supporting you. Your intuition is an important part of this process and you should feel encouraged to take a moment and listen to that. Beyond that, consult calls can be a great starting point to talk about what your goals are, what kind of experience or expertise Jennifer has that will best suit your needs, or even discussing availability and finances.
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Wherever you are in this process, you have already taken some of the most difficult and uncomfortable steps to begin exploring psychotherapy. We look forward to working with you and supporting you in this journey of reducing stress, putting yourself first, finding yourself again, and loving the person you are.
In Person Psychotherapy
In person psychotherapy sessions with Jennifer McDonnell in West Toronto provide an environment that is warm and comforting, a safe space that is uniquely tailored and focused on you and your goals.
Do you find virtual sessions impersonal? Do you want a break from your computer, or find yourself feeling disconnected with remote work? Maybe you don't have a private space where you feel comfortable to talk about your stressors. Whatever your needs, we are ready and waiting to support you in the way you truly need.
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In person sessions are conveniently located off of Bloor Street, walking distance from TTC Lansdowne and TTC Dundas stations.
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60 mins - $175
Virtual Psychotherapy
​Virtual psychotherapy sessions with Jennifer McDonnell offer a warm and comforting space from the safety of your own home, and can be tailored to uniquely meet your needs and goals of therapy.​
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Do you find in person sessions challenging? Are you looking for psychotherapy that is more accessible, where you don't need to worry about travel? Maybe you feel burnt out at the end of your day, or want the flexibility of an afternoon session.
Virtual sessions are available to anyone residing across Ontario with varied availability throughout the week from morning to evening. It has never been easier to prioritize your mental health - now is the time to put yourself first.
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60 mins - $175
Walk and Talk Therapy
Walk and Talk therapy is the ultimate way of incorporating nature and a more real-life environment to therapy. Do you find virtual and even in person psychotherapy too intense, hard to translate into your day-to-day life, or not in line with your goals for your health?
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Walk & talk therapy sessions take place in West Toronto most typically in High Park. These can also be tailored for those individuals who have difficulties getting out of the house, find themselves avoiding certain areas or experiences due to phobias, or want to include nature in their practice.
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Sessions are available between April and October, weather permitting.
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60 mins - $175
Questions About Treatment?
If you're unsure of what treatment you may want or how to begin, send an email and we can schedule some time to chat!